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Overcoming Injury, Illness, and the Fear of Death: A Stoic Dialog With Jonas Salzgeber

3/9/2022

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I welcome Jonas Salzgeber, author of The Little Book of Stoicism, back to the channel for a Stoic dialog on matters of ultimate importance: injury, illness, coming to terms with mortality, fear, and irrational beliefs that result when fear overcomes reason.

We discuss the shortness of life, memento mori, facing fear, and the proper psychological perspective necessary to flourish and be more courageous during uncertain times.

We also discuss a Stoic response to the covid-19 pandemic, reasonable caution, and not doing irrational or discriminatory things because of fear of death.

Jonas' website: www.njlifehacks.com/blog/
The Little Book of Stoicism: https://amzn.to/3INdnOk*

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What Surviving Coronavirus Taught Me About Life and Death

6/12/2020

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Jane Pauw, a 60-year-old pastor in Seattle, fell ill with coronavirus in March 2020. Pauw spoke of coronavirus as a darkness with a silver lining. Like Pauw, my family and I became sick with the coronavirus, and it was the most difficult thing that I have ever been through. (You can hear the story of my illness and recovery on Stoic Solutions Podcast, plus practical advice for if you get sick on my parenting blog.) Like Pauw, I also lived in a state of darkness as our illness and recovery dragged on and on. 

In Alchemy, this state of darkness or blackness is called Nigredo. It is a stage of development which symbolizes the dark night of the soul, the shadow, all of our fears and failures. But Nigredo also symbolizes the fecundity of the earth, the black soil's potential for growth and rebirth, and opportunity waiting to be seized. Going through the darkness, we become more conscious of ourselves and the world around us. 

Negative experiences contain tremendous potential for growth. They shake us out of our comfort zone, forcing us to confront out deepest fears so that we can emerge stronger and re-energized and face our future with more awareness and gratitude. Here is what surviving coronavirus has taught me about life and death:
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Would You Risk Your Life For Philosophy?

2/12/2020

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That's exactly what philosopher Sir Roger Scruton did when he went behind the Iron Curtain in the 1970s and 1980s. Scruton believed in public philosophy and free association so strongly that he taught - at great personal risk to himself - secretive groups of dissident students who were denied knowledge of Western philosophy by their respective Communist regimes. 
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Scruton was a one of a kind iconoclastic thinker. Though a Burkean and a Traditionalist, he frequently wrote about bohemian subjects like art, sex and drinking. Courageous, funny, humble, and a tireless advocate for "the
 true, the good and the beautiful," the world lost something very special when he died of cancer January 12 of this year. 


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7 Common End of Life Regrets - And How to Avoid Having Them

10/29/2019

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When we are children, we can't even imagine the end of our lives. As we grow up, we are often so busy with daily tasks that we forget to notice how quickly life is passing by. We don't allow ourselves to think much about death, because we imagine that we a still have time.

But the truth is that life is short. None of us knows how much time we have. In Plato's Phaedo, he introduces the idea that philosophy is "about nothing else but dying and being dead". The Stoics were also fond of this discipline, and Seneca's letters are full of injunctions to meditate on death. Thinking about death need not be negative. On the contrary, it may inspire us to live betters lives in the here and now.

According to Bronnie Ware, a hospice nurse from Australia, many of her dying patients expressed regrets over how their lives had played out. I've gone on to list 7 of these regrets below. Meditating on common regrets of the dying can help us to put our own lives into perspective before our time is up.



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