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5 Signs You Lack Maturity According To Cicero

7/22/2016

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Marcus Tullius Cicero was a Roman philosopher, politician, lawyer, orator, political theorist, and constitutionalist.

Cicero lead by the example of his life, and by all accounts he was ethical, moderate, and constantly strove to better himself and gain knowledge.
Like other Romans, he believed that we all have a duty to society, and he took his personal and civic responsibilities seriously.

Consequently he set a great example of maturity and personal growth, and his advice is worth taking seriously today. I have gathered some of his best quotes into the post below. You can be sure that regardless of your age, you lack maturity if you do these 5 things: 



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Is It Fantasy That a Happy Life is All About Pleasant Experiences?

7/11/2016

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A guest post by Winton Bates of Freedom and Flourishing:

​​It seems to me that the view that a happy life is just about pleasant experiences is a fantasy. I’m not saying that it is not desirable to have a life full of pleasant experiences, just that a happy life involves more than that.

In his famous thought experiment, Robert Nozick asked readers to imagine an experience machine that would give them any experience they desired. They would be able to select experiences from a large library and the machine would be pre-programmed to give them those experiences while they spent the rest of their lives floating in a tank (Anarchy, State and Utopia, 1971, pp 42-44).

Would you choose to spend the rest of your life hooked up to such a machine?


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The Ancient Greeks Got Happiness Right: 3 Steps to Eudaimonia

7/2/2016

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We all want to be happy. But could it be that we have our understanding of happiness all wrong? The general definition of happiness is philosophically unsophisticated. It pretty much boils down to the ongoing experience of positive emotions and a lack of negative ones. Life is about more than just moving yourself around, spending money and enjoying your next fix. Is our unphilosophical (and perhaps incomplete) understanding of happiness why so many of us are miserable according to mental health statistics?

Is there a missing moral component at the root of happiness? The ancient Greeks definitely thought so, and it turns out that genomic research conducted by Barbara Frederickson, which Winton Bates writes about at his excellent blog Freedom and Flourishing,  indicates that we may be biologically wired for what they called eudaimonia (from daimon, or true nature). Differing from hedonism (pleasure or self gratification), eudaimonia is often translated as flourishing or living well, with a sense of noble purpose, virtue, and connection to others.

​In other words, real happiness is impossible without virtue - or arete in ancient Greek. Arete means excellent character, or reaching your highest human potential. 
Eudaimonia not only protects our physical and mental health at the cellular level, it may lead to a long term, more profound sense of well being. 
So what do we do if we
 want to experience eudaimonia? How do we reach our highest potential? 


There are 3 concrete steps that you can take to be happy in the ancient Greek sense. First, you must acknowledge that virtue is necessary for happiness. Eudaimonia is about more than just feeling good, it is about becoming the best person that you can be. Second, you must do the inner work that is necessary to truly "know yourself," as Socrates said when he quoted the Delphic Oracle. And finally, you must take action and apply your unique talents and gifts in life for the good of yourself and others.

​


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