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Virtue Begins at Home With Intentional Family Culture

4/1/2021

Brendan Malone, of Left Foot Media, a father of 5, gives wonderful tips on how to teach and model virtue to our children at home. One way to do this is to create an intentional family culture based on our specific moral values, that will act as a counterweight to the negative aspects of the culture that we find ourselves in.

How do we teach our children virtue? This issue was being discussed in a similar context back as far as the Enlightenment by thinkers like Locke and Rousseau. Rousseau thought that a parent's primary role is to be a buffer between their child and culture, rather than simply being an agent of the dominant culture. Rousseau described the insular and affectionate family that educated its own children as “the best counterpoison for bad morals.”

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Video: The Best Philosophy Books For Beginning Readers

5/17/2018

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Which philosophy books are the best for people just starting out? Dr. Greg Sadler and I talk about his recent list of the 10 Best Philosophy Books for Beginners, which is now one of the most popular posts on this site.

We dicuss:

Which thinkers are average people most interested in?
The practical philosophy movement and popular philosophies like modern Stoicism and Aristotelianism that are currently being applied in people's lives.
Philosophy's relevance: the disconnect between academic versus applied philosophy, poor outreach among academic philosophers and the public.
Women philosophers - Greg's love of Mary Wollstonecraft, and why some people argue that Aynd Rand is not a philosopher.
Avoiding agenda-driven histories of philosophy and the importance of reading primary texts.
Poor pedagogy in introduction to philosophy classes - the difficulty of teaching, good versus bad teachers.
Existentialism: reading books of philosophy as a teenager and then again as an adult. What appeals to people?
Interesting tidbits about Anselm's On the Fall of the Devil and many other books.

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Applying Stoicism When Life Gets Tough

6/3/2017

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I'm excited to share this guest post written by Travis Hume of Applying Stoicism. Travis is a special education paraprofessional. He writes daily on practical applications of Stoic philosophy for the modern day, based upon first-hand real-world experiences.

This article explores how to implement Stoicism to life’s difficulties, including the nature and origin of emotions, and the judgments that bring rise to them. My primary purpose is a deeper understanding of the psychological process we act upon on a moment-to-moment basis.

The goal, at the very least, is an improvement in control over our reactions to difficulties, and greater inner breathing room to develop a measured response to emotions. Establishing a deeper understanding of our psychological process may lead to life-long changes in behavior that sets us on a path towards Eudaimonia - a state of self-actualization, excellence, fulfillment, and flourishing as a human being.

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Are You a Disordered Philosopher?

3/18/2017

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Would you really want to take advice from an extremist? How about someone who doesn't care about virtue? If you admire Carl Marx, Ayn Rand, and other disordered philosophers, this is exactly what you are doing.

The notion of disordered philosophy as argued by Terrance Hoyt is quite relevant at present. Disordered philosophies have polarized public discourse to the point where political and economic policy issues are now considered strictly moral: "Look for any policies talked about with intense moral language, that allow no compromise, and are all-or-nothing in their implementation," Hoyt states.

Marx and Rand represent opposite ends of the political spectrum and their respective philosophies have had untold influence. Both produced an extremist brand of thought based on a "morally pure," vision of society. And neither fits the description of a "good man," (or woman in Rand's case) based on Aristotle's criteria of inward focus on virtue. Disordered philosophers are not truly concerned about virtue or the good; they are essentially egoistic.

More disturbingly, philosophical personality types (I'm including myself here) seem to be at higher risk of becoming disordered philosophers as evidenced by a new book, When Reason Goes on Holiday. As thoughtful people concerned about virtue, what can we do to avoid falling victim to disordered philosophy? How can we identify and counter disordered philosophies which lead to increasing polarization and destabilization?

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The Ancient Greeks Got Happiness Right: 3 Steps to Eudaimonia

7/2/2016

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We all want to be happy. But could it be that we have our understanding of happiness all wrong? The general definition of happiness is philosophically unsophisticated. It pretty much boils down to the ongoing experience of positive emotions and a lack of negative ones. Life is about more than just moving yourself around, spending money and enjoying your next fix. Is our unphilosophical (and perhaps incomplete) understanding of happiness why so many of us are miserable according to mental health statistics?

Is there a missing moral component at the root of happiness? The ancient Greeks definitely thought so, and it turns out that genomic research conducted by Barbara Frederickson, which Winton Bates writes about at his excellent blog Freedom and Flourishing, indicates that we may be biologically wired for what they called eudaimonia (from daimon, or true nature). Differing from hedonism (pleasure or self gratification), eudaimonia is often translated as flourishing or living well, with a sense of noble purpose, virtue, and connection to others.

In other words, real happiness is impossible without virtue - or arete in ancient Greek. Arete means excellent character, or reaching your highest human potential. Eudaimonia not only protects our physical and mental health at the cellular level, it may lead to a long term, more profound sense of well being.
So what do we do if we want to experience eudaimonia? How do we reach our highest potential?

There are 3 concrete steps that you can take to be happy in the ancient Greek sense. First, you must acknowledge that virtue is necessary for happiness. Eudaimonia is about more than just feeling good, it is about becoming the best person that you can be. Second, you must do the inner work that is necessary to truly "know yourself," as Socrates said when he quoted the Delphic Oracle. And finally, you must take action and apply your unique talents and gifts in life for the good of yourself and others.

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When Being Too Nice Could Get You Killed

6/6/2016

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What does being a nice person mean to you? Virtue ethicists believe that politeness is the basis of all moral interactions. I think of niceness as a synonym for being a kind, helpful, good-natured, pro-social person, and also as a general way of approaching the world and avoiding interpersonal conflict. But what if being nice doesn't always work so well? What if predatory people use niceness to entrap the unsuspecting? What if being too polite to the wrong person could even get you killed?

Gavin De Becker is a former law enforcement officer who has developed a compelling hypothesis about the "wild brain." De Becker virtually stands alone in the field of risk management because of his unique hypothesis about the psychology of human conflict and predation based on case studies from his career.

Violence, although relatively rare in much of the developed world, is a part of the human condition. It is not going away any time soon. According to De Becker, millions of years of evolution have equipped us with the intuitive ability to detect pre-attack indicators when violence is imminent, or when we are in danger.

Philosophers spend a lot of time using reason. Reason is the much celebrated but slow, plodding, methodical product of left brained thinking. It is wonderful for tackling complex problems and for everyday use, but not great at handling immediate threats to our safety and well being. According to De Becker, we have another, primal, lighting fast mental faculty for avoiding danger - intuition.

Not so happily for us, humans are the only animals in nature who routinely ignore intuitive hits about danger in our environments, often using reason to deconstruct what our intuition is telling us - sometimes with devastating consequences. Here is how to harness the protective gift of intuition that we have inherited from the wild brain of our ancestors.

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Quick Guide: Applying Stoic Ethics in Modern Life

5/1/2014

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This week's post is a new resource. This quick, illustrated guide provides an overview of ancient Stoic wisdom and an introduction to the Stoic point of view on ethics and personal growth. Classical Stoics used an applied philosophical technique, loosely known as Stoic Reflective Practice, with the goal of developing an excellent and virtuous character. The info-graphic explains what Stoic ethical philosophy is about, and why it is relevant in modern life.

The four Stoic virtues consist of courage, moderation, justice and wisdom. The Stoic emphasis on moderation or appetites and control of the emotions, is somewhat similar to Buddhist philosophy. Both enjoy a growing appeal with western audiences.

Stoics do not consider philosophy to be to be something intellectual or separate from life. Philosophy, or love of wisdom, is very much an applied art that the practitioner works on each day, using techniques like Stoic Reflective Practice. Stoics focus on self-improvement each night by ruminating on what they could have done better, and using it as motivation to improve their personal conduct.

This guide is a brief introduction to the topic. Please check back soon for more posts about Stoic ethics and personal growth!

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The Secret to Happiness: Stoic Gratitude and the Art of Living

1/23/2014

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Did you know that research in the field of positive psychology indicates that your level of happiness is at least 40 percent dependent on intentional activities within your control? With practice, you can significantly improve your overall happiness, even if your natural state is one of pessimism. You can work towards maximum stability and happiness in your life by practicing gratitude and the Stoic Art of Living.

Positive psychology focuses on the wellness and happiness aspects of mental health, rather than on mental illness alone. According to Dr. Robert Emmon's book, How Practicing Gratitude Can Make You Happier, psychological research shows that your “happiness quotient,” is about 50 percent dependent on a genetic set-point that you are born with. Some people are naturally more optimistic than others as a result of their set-point. An additional 10 percent of your happiness quotient is determined by external factors and circumstances in your life.

However, the other 40 percent of your happiness quotient is completely within your control, regardless of your genetic set point or external factors. Intentional happiness practices include taking time to count your blessings, displaying positive character traits such as friendliness and kindness, focusing on the present moment, and by keeping a daily gratitude journal where you express joy for all of the good things that happened to you that day.

Interestingly, this is not new information. The Stoic School of philosophy advocated a very similar perspective beginning 2400 years ago in ancient Greece. Many Stoic philosophers, including Zeno, Seneca, Epictetus, and Marcus Aurelius, developed a practical philosophy for increasing happiness and virtue, which they called The Art of Living.

Stoicism is way of life involving constant practice and introspective training, not just a set of philosophical beliefs. Stoics try to live happily and gratefully, regardless of external good fortune. They also aim to take control of their own inner natures, to know themselves, and to root out their destructive emotions in the pursuit of virtue, using a process of introspection or spiritual exercises loosely refered to as Stoic reflective practice.

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21 Traits of a Good Character

11/20/2013

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No one is born perfect. But the goods news is that we can all work to learn certain positive traits and behaviors that will improve our relationships, our happiness and our character. Cultivate this list of 21 personality traits that form the basis of a good character:

1. Generosity:

Generosity is the opposite of miserliness or cheapness. Generous people are giving towards others financially and interpersonally. Generous people are charitable. Charity is one of the five pillars of Islam, and is recognized as a virtue in Christianity an most other religions. When you think about generosity, money and material goods come to mind, but you can also be generous with your time, your friendship and your support of others. Generosity does not mean having no boundaries, being a pushover, or giving too much when you can't reasonably afford to do so.

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Virtue Begins at Home With Intentional Family Culture

Video: The Best Philosophy Books For Beginning Readers

Applying Stoicism When Life Gets Tough

Are You a Disordered Philosopher?

The Ancient Greeks Got Happiness Right: 3 Steps to Eudaimonia

When Being Too Nice Could Get You Killed

Quick Guide: Applying Stoic Ethics in Modern Life

The Secret to Happiness: Stoic Gratitude and the Art of Living

21 Traits of a Good Character

1. Generosity:

Growing in Goodness

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